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					<h2 class="elementor-heading-title elementor-size-default">Los electrolitos</h2>				</div>
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									<p>Los <strong>electrolitos</strong> son minerales naturales que contienen una carga eléctrica.</p><p style="text-align: justify;">Los <strong>electrolitos</strong> se encuentran en tu sangre, tu orina, otros fluidos y tejidos corporales. Asimismo, influyen en el<span style="color: #0000ff;"> <a style="color: #0000ff;" href="https://prevencionsaludproactiv.com/2021/04/01/soluciones-isotonicas-hipotonias-e-hipertonicas/">equilibrio hídrico</a></span> de tu organismo. Algunos ejemplos de <strong>electrolitos</strong> que se encuentran en ciertos alimentos y bebidas incluyen: sodio, calcio, potasio, cloro, fosfato y magnesio.</p><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-4254951495333536" 
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</script><p style="text-align: justify;">La Biblioteca Nacional de Medicina de EE.UU señala que los electrolitos también son importantes porque ayudan a:</p><ul><li style="text-align: justify;">Equilibrar el nivel de ácidos / bases (pH) de tu cuerpo.</li><li style="text-align: justify;">Transportar nutrientes al interior de tus células. Eliminar los desechos de tus células.</li><li style="text-align: justify;">Aseguran que tus nervios, músculos, corazón y cerebro funcionen correctamente. Recuerda que todos perdemos electrolitos cuando sudamos, y debemos reponer consumiendo líquidos o alimentos que los contengan, ya que el agua no los contiene.</li><li style="text-align: justify;">Asimismo, no olvide que pueden ser ácidos, bases o sales.</li></ul><p style="text-align: justify;">Los riñones desempeñan un papel importante para garantizar que los niveles de electrolitos permanezcan invariables a pesar de los cambios que pueda sufrir el cuerpo. Tener un exceso o una insuficiencia de <strong>electrolitos</strong> en el cuerpo puede ser peligroso y en algunos casos fatal.</p><h3>Los electrolitos y su función</h3><p style="text-align: justify;">Una de las principales funciones de los <strong>electrolitos</strong> es garantizar que los niveles de líquidos dentro y fuera de la célula estén equilibrados. La célula puede ajustar sus niveles de fluidos cambiando la concentración de <strong>electrolitos</strong>. Por ejemplo, un aumento en los <strong>electrolitos</strong> dentro de la célula atrae más líquido mientras que una disminución en los <strong>electrolitos</strong> promueve un flujo de salida de fluidos.</p><p style="text-align: justify;">Mantener este tipo de gradiente osmótico es esencial para la función nerviosa y muscular, la hidratación y el mantenimiento de los niveles de pH sanguíneo. Además, los <strong>electrolitos</strong> transportan impulsos eléctricos a través de la célula y hacia las células vecinas para promover las contracciones musculares y los impulsos nerviosos.</p><p>Los <strong>electrolitos</strong> mas comunes son:</p><ul><li>Sodio (Na+)</li><li>Potasio (K+)</li><li>Calcio (Ca2+)</li><li>Magnesio (Mg2+)</li><li>Cloruro (Cl−)</li><li>Fosfato del hidrógeno (HPO42−)</li><li>Carbonato de hidrógeno (HCO3−)</li></ul><p style="text-align: justify;">El símbolo más/menos indica la naturaleza iónica de la substancia y de su carga positiva o negativa como resultado de la disociación.</p>								</div>
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									<p style="text-align: justify;">El calcio es el <strong>electrolito</strong> más abundante en el cuerpo. El 99% del calcio se almacena en los dientes y los huesos, donde ayuda a hacerlos y mantenerlos fuertes. Además, el calcio también es esencial para la contracción muscular, la señalización nerviosa, la coagulación de la sangre y el mantenimiento de la función cardíaca normal. Los valores normales de calcio sérico van de 8.5 a 10.2 miligramos por decilitro (mg / dL).</p><p style="text-align: justify;">El sodio es el catión principal (ion con carga positiva) que se encuentra fuera de la célula. Regula la cantidad total de agua en el cuerpo y juega un papel importante en la señalización neuronal y nerviosa. Los valores normales de sodio sérico varían de 135 a 145 miliequivalentes / litro (mEq / l).</p><p style="text-align: justify;">El potasio es el catión principal dentro de la célula. Es esencial para el correcto funcionamiento del corazón, los riñones, los músculos, los nervios y el sistema digestivo. El cloruro es el anión principal (iones con carga negativa) que se encuentra fuera de la célula. El cloruro desempeña un papel fundamental para mantener el equilibrio adecuado de los fluidos corporales y mantener el equilibrio ácido-base del cuerpo. Los valores normales de cloruro son de 96 a 106 mEq / l.</p><p style="text-align: justify;">El fosfato representa el 1% del peso corporal total de una persona. La mayoría del fosfato del cuerpo se encuentra en los huesos y los dientes, donde promueve su formación. También juega un papel importante en la utilización del cuerpo de Carbohidratos y grasas.</p><p style="text-align: justify;">Los fosfatos también son críticos para la síntesis de proteínas que promueven el crecimiento, mantenimiento y reparación de células y tejidos. Los valores normales varían de 2.4 a 4.1 mg / dL.</p><p style="text-align: justify;">El magnesio es el cuarto mineral más abundante en el cuerpo. La mitad del magnesio del cuerpo se encuentra en el hueso y la otra mitad se encuentra principalmente dentro de las células de los tejidos y órganos del cuerpo.</p><p style="text-align: justify;">El magnesio es necesario para más de 300 reacciones bioquímicas en el cuerpo. Ayuda a mantener la función muscular y nerviosa normal, mantiene constante el ritmo cardíaco, mantiene un sistema inmunológico saludable y mantiene fuertes los huesos. El magnesio también ayuda a regular los niveles de azúcar en la sangre, promueve la presión arterial normal y también participa en el metabolismo energético. Los valores séricos normales de magnesio son de 1.7 a 2.2 mg / dL.</p><h3>Desequilibrio de electrolitos</h3><p style="text-align: justify;">Un desequilibrio de <strong>electrolitos</strong> puede desarrollarse como resultado de tener un exceso o una deficiencia de <strong>electrolitos</strong> en el cuerpo. Un desequilibrio de <strong>electrolitos</strong> puede ser causado por:</p><ul><li style="text-align: justify;">Pérdida de líquidos corporales.</li><li style="text-align: justify;">Puede ser causada por vómitos prolongados, diarrea, sudoración o fiebre alta.</li><li style="text-align: justify;">Mala alimentación.</li><li style="text-align: justify;">Mal absorción: el cuerpo puede ser incapaz de absorber electrolitos debido a una variedad de trastornos estomacales.</li><li style="text-align: justify;">Trastornos hormonales o endocrinos.</li><li style="text-align: justify;">Enfermedad del riñón.</li><li style="text-align: justify;">Ciertos medicamentos: medicamentos de quimioterapia, diuréticos, antibióticos y corticosteroides.</li></ul><p style="text-align: justify;">La mayoría de los problemas de salud relacionados con los <strong>electrolitos</strong> ocurren cuando los niveles de sodio, potasio o calcio están desequilibrados. La <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://prevencionsaludproactiv.com/2021/04/01/soluciones-isotonicas-hipotonias-e-hipertonicas/">hipernatremia</a></span> (que tiene un exceso de sodio) es el tipo más común de desequilibrio electrolítico.</p><p style="text-align: justify;">Si un desequilibrio del electrolito ha sido causado por baja del <strong>electrolito</strong> con diarrea o vomitando, por ejemplo, una solución oral de la rehidratación (ORS) que contiene los <strong>electrolitos</strong> y los líquidos se puede utilizar para llenar la carrocería. En casos graves de la baja del electrolito, (iv) una ruta de la administración intravenosa puede ser necesaria. Un desequilibrio severo del electrolito puede causar complicaciones neurológicas y cardíacas.</p><h3 style="text-align: justify;">Tratamiento de un desequilibrio electrolítico</h3><p style="text-align: justify;">El tratamiento del desequilibrio electrolítico puede variar según la causa subyacente o el desequilibrio electrolítico.</p><p style="text-align: justify;">Los tratamientos incluyen:</p><ul><li>Líquidos intravenosos <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://prevencionsaludproactiv.com/2021/03/27/sueros-en-enfermeria/">(administración de soluciones parenterales)</a></span>.</li><li style="text-align: justify;">Los desequilibrios electrolíticos menores pueden remediarse mediante cambios en la dieta.</li></ul>								</div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2025/10/29/guias-aha-2025-para-rcp-y-ace-actualizaciones/" class="_blank" target="_blank" >Guías AHA 2025 para RCP y ACE Actualizaciones</a></h4>
<div class="pt-cv-content">Las Guías AHA 2025 para RCP (Reanimación Cardiopulmonar) y ACE ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2025/10/29/guias-aha-2025-para-rcp-y-ace-actualizaciones/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2025/10/25/phtls-10-a-edicion-cambios-en-la-atencion-del-trauma/" class="_blank" target="_blank" >PHTLS 10.ª Edición: Cambios en la Atención del Trauma</a></h4>
<div class="pt-cv-content">El PHTLS (del inglés Prehospital Trauma Life Support, o Soporte ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2025/10/25/phtls-10-a-edicion-cambios-en-la-atencion-del-trauma/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2024/08/14/cuidados-de-enfermeria/" class="_blank" target="_blank" >Cuidados de Enfermería</a></h4>
<div class="pt-cv-content">Los cuidados de enfermería se refieren a las acciones y ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2024/08/14/cuidados-de-enfermeria/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2024/08/08/lavado-de-manos-clinico-en-salud/" class="_blank" target="_blank" >Lavado de Manos Clínico en Salud</a></h4>
<div class="pt-cv-content">El lavado de manos clínico, también conocido como lavado de ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2024/08/08/lavado-de-manos-clinico-en-salud/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/08/06/carro-de-paro-o-reanimacion/" class="_blank" target="_blank" >Carro de Paro o Reanimación</a></h4>
<div class="pt-cv-content">El carro rojo, de paro o de reanimación es una unidad ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/08/06/carro-de-paro-o-reanimacion/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/05/12/rcp-en-tiempos-de-covid-19/" class="_blank" target="_blank" >RCP en Tiempos de COVID-19</a></h4>
<div class="pt-cv-content">REALIZAR RCP El paro cardíaco es una alteración eléctrica del ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/05/12/rcp-en-tiempos-de-covid-19/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/25/tendinitis-2/" class="_blank" target="_blank" >Tendinitis</a></h4>
<div class="pt-cv-content">La tendinitis es una afección médica que se produce por ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/02/25/tendinitis-2/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/24/superficies-de-trabajo/" class="_blank" target="_blank" >Superficies de Trabajo</a></h4>
<div class="pt-cv-content">CHARLA DE 5 MINUTOS Personas que han visualizado la charla ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/02/24/superficies-de-trabajo/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/24/riesgo-electrico/" class="_blank" target="_blank" >Riesgo Eléctrico</a></h4>
<div class="pt-cv-content">Los riesgos eléctricos son situaciones en las que existe la ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/02/24/riesgo-electrico/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/20/rcp-solo-con-las-manos/" class="_blank" target="_blank" >RCP Solo con las Manos</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/01/18/maniobra-de-heimlich-charla-de-seguridad/" class="_blank" target="_blank" >Maniobra de Heimlich</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/12/07/ley-numero-21-156-desfibriladores-dea/" class="_blank" target="_blank" >Ley N° 21.156 Desfibriladores (DEA)</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/11/18/estados-de-inconsciencia/" class="_blank" target="_blank" >Estados de Inconsciencia</a></h4>
<div class="pt-cv-content">Estado de inconsciencia El estado o situación en que una ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2021/11/18/estados-de-inconsciencia/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/11/03/conducta-pas/" class="_blank" target="_blank" >Conducta PAS</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2020/11/21/quemaduras/" class="_blank" target="_blank" >Quemaduras</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/11/27/fleboclisis/" class="_blank" target="_blank" >Fleboclisis</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/09/22/caso-clinico-infarto-agudo-de-miocardio-iam/" class="_blank" target="_blank" >Caso Clínico Infarto Agudo de Miocardio IAM</a></h4>
<div class="pt-cv-content">Antecedentes Paciente de 57 años, con antecedentes de tabaquismo crónico, ingresa al servicio de urgencia con dolor retroesternal opresivo intenso ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2021/09/22/caso-clinico-infarto-agudo-de-miocardio-iam/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/04/17/paciente-con-acv-isquemico/" class="_blank" target="_blank" >Paciente con ACV Isquémico</a></h4>
<div class="pt-cv-content">ACV ISQUÉMICO El accidente cerebrovascular ACV isquémico generalmente se produce por la obstrucción de una arteria que va al cerebro; ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2021/04/17/paciente-con-acv-isquemico/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/04/07/caso-clinico-pae/" class="_blank" target="_blank" >Caso Clínico PAE</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/04/03/importancia-de-los-electrolitos/" class="_blank" target="_blank" >Importancia de los Electrolitos</a></h4>
<div class="pt-cv-content">Los electrolitos Los electrolitos son minerales naturales que contienen una carga eléctrica. Los electrolitos se encuentran en tu sangre, tu ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2021/04/03/importancia-de-los-electrolitos/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/03/27/sueros-en-enfermeria/" class="_blank" target="_blank" >Soluciones Parenterales en Enfermería</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/02/23/proceso-de-atencion-de-enfermeria-pae/" class="_blank" target="_blank" >Proceso de Atención de Enfermería PAE</a></h4>
<div class="pt-cv-content">Concepto PAE El <;b data-path-to-node="0" data-index-in-node="3">;Proceso de Atención de Enfermería (PAE)<;/b>; es el método sistemático, organizado y científico que utilizamos ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2021/02/23/proceso-de-atencion-de-enfermeria-pae/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div></div></div></div></div></div></div><div class="widget_text awac-wrapper"><div class="widget_text awac widget custom_html-110"><div class="textwidget custom-html-widget"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-4254951495333536" 
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<div class="monsterinsights-widget-popular-posts monsterinsights-widget-popular-posts-alpha monsterinsights-popular-posts-styled monsterinsights-widget-popular-posts-columns-3"><h2 class="monsterinsights-widget-popular-posts-widget-title">Entradas Populares</h2><ul class="monsterinsights-widget-popular-posts-list"><li ><a href="https://prevencionsaludproactiv.com/2020/12/20/investigacion-de-accidentes/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Investigación de Accidentes</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2022/10/14/equipo-de-proteccion-individual-epi/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Equipo de Protección Individual EPI</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2023/05/31/instrumental-quirurgico-de-cirugia-general/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Instrumental Quirúrgico de Cirugía General</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2022/08/06/diferencias-entre-asepsia-y-antisepsia/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Diferencias entre Asepsia y Antisepsia</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2021/02/22/traumatismo-craneo-encefalico-tec/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Traumatismo Encéfalo Craneano TEC</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2022/04/25/derecho-a-saber/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >DERECHO A SABER</span></div></a></li></ul></div><p></p>
Importancia de los Electrolitos
