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									<p>La hipertensión es una enfermedad crónica que afecta a millones de personas en todo el mundo. Se estima que alrededor del 20 por ciento de la población tiene una presión arterial más alta de lo normal. En los adultos mayores, la presión arterial alta es más común y afecta a más de la mitad de la población.</p><p>La hipertensión es el factor de riesgo más común de enfermedad cardiovascular y accidente cerebrovascular. La presión arterial alta también puede provocar otros problemas graves, como insuficiencia renal crónica, aneurismas y daños en los vasos sanguíneos de los ojos. Como si todas las complicaciones potenciales no fueran suficientes, existe otro problema con la presión arterial alta: es una enfermedad silenciosa que no causa síntomas en la mayoría de los casos.</p><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-4254951495333536" 
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</script><p>Por lo tanto, la única forma de saber si una persona tiene presión arterial alta es <a href="https://prevencionsaludproactiv.com/2017/07/02/signos-vitales/">medir su presión arterial</a>. Pero, ¿qué es la presión arterial normal? Este artículo muestra cuáles son las<a href="https://prevencionsaludproactiv.com/2017/07/02/signos-vitales/"> lecturas de presión arterial ideales para adolescentes, adultos y ancianos.</a></p>								</div>
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									<h3>¿Qué es la presión arterial alta?</h3><p>La <a href="https://prevencionsaludproactiv.com/tag/hta/">presión arterial</a> es la presión que ejerce la sangre sobre las paredes de las arterias. Usemos una analogía: imagina una serpiente vacía y marchita. Cuando abrimos el grifo, la presión dentro de la manguera aumenta y la pared se expande; como la manguera es un sistema abierto, no deja escapar agua por un extremo, no importa cuantas veces se abra el grifo, la presión debajo de la pared de la manguera no aumenta mucho. Pero en el cuerpo humano, el sistema circulatorio es un sistema cerrado; si la presión en los vasos sanguíneos aumenta y la sangre no tiene adónde ir, lo único que puede hacer el cuerpo es estirar los vasos sanguíneos para acomodar la cantidad de sangre circulante.<br />En teoría, los vasos sanguíneos se autorregulan, es decir, se dilatan o contraen según la cantidad de sangre que circula para mantener una presión arterial más o menos constante. Si el volumen de sangre disminuye un poco, los vasos sanguíneos se comprimen (vasoconstricción); si el volumen de sangre aumenta un poco, los vasos sanguíneos se expanden (vasodilatación).<br />Hay un límite, por supuesto: si el volumen de sangre disminuye o aumenta demasiado, no importa cuánto se compriman o dilaten las arterias, no podrán mantener la presión arterial en el nivel adecuado.</p>								</div>
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									<p>Entonces ya se puede entender que una de las causas de la hipertensión arterial es un aumento excesivo del volumen de sangre en los vasos sanguíneos. Este exceso suele producirse cuando el organismo retiene grandes cantidades de sal y agua. Sin embargo, la mayoría de los pacientes hipertensos no tienen un exceso de líquido en el cuerpo, al menos no más allá de la capacidad de expansión de los vasos sanguíneos. Lo que sucedió fue una falla en la capacidad de autorregulación. Las arterias siempre se estresan más de lo necesario para mantener la presión arterial normal.<br />El origen de la pérdida de la autorregulación de la presión arterial que conduce a la hipertensión es un proceso complejo que aún no se comprende bien. Está relacionado con factores genéticos, la cantidad de sal (sodio) en el cuerpo, la capacidad de los riñones para procesar agua en el cuerpo, la producción de hormonas que actúan directamente sobre las paredes de los vasos sanguíneos y la salud del cuerpo. . Las arterias deben poder contraerse y dilatarse adecuadamente.<br />Cuanto menos vasos sanguíneos sean capaces de autorregularse de acuerdo con el volumen de sangre existente, mayor será el riesgo del paciente de desarrollar hipertensión arterial. Los casos más graves suelen ser aquellos en los que el paciente tiene un volumen excesivo y sus vasos sanguíneos no se dilatan, provocando un aumento de la presión en las paredes.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">¿Qué es la presión arterial sistólica y diastólica?</h2>				</div>
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									<p>Para que entendamos qué es la presión arterial normal, debemos entender cómo se describen los valores de presión. Por ejemplo, <strong>¿sabe lo que significa decir que la presión arterial de un paciente es de 120/80 mmHg?</strong><br />El corazón bombea sangre al latir. Cuando el corazón se contrae, empuja la sangre desde el interior hacia los vasos sanguíneos. Cuando descansa, se vuelve a llenar de sangre. Esta contracción y relajación ocurren alternativamente, con un promedio de 60 a 100 veces por minuto. Corazón lleno y vacío, lleno y vacío. La presión debajo de la pared arterial es pulsátil, es decir, sube durante la sístole y cae durante la diástole.<br />La contracción del músculo cardíaco se llama sístole. Así, la presión arterial sistólica es la presión que se produce durante la contracción. La relajación del músculo cardíaco se denomina diástole, por lo que la presión diastólica es la presión que se produce durante la diástole. La presión arterial es más alta durante la sístole y más baja durante la diástole. Por eso también se les llama presión máxima y presión mínima. Las mediciones de la presión arterial se describen en milímetros de mercurio (mmHg). Entonces, si la presión arterial de un paciente es de 120/90 mmHg, esto significa que la presión máxima (que ocurre durante la sístole) en la pared arterial es de 120 mmHg y la presión mínima (que ocurre durante la diástole) es de 80 mmHg.</p><p>Las personas a menudo se refiere a esto como 12/8 (12 por 8), pero la forma correcta en realidad es 120/80 (120 por 80) porque es un valor de presión en mmHg.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">¿Cuáles son los valores normales de la presión arterial?</h2>				</div>
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									<p>Nuestras arterias están programadas para operar a ciertos valores de presión. Si la arteria está bajo una presión muy alta durante mucho tiempo, la presión excesiva sobre las paredes de la arteria comienza a causar daños graves. Se forman pequeñas grietas en las paredes, que contribuyen a la ruptura de pequeños vasos sanguíneos ya la formación de calcio en las grandes arterias. Además de reducir la elasticidad de las propias arterias, estas placas también reducen el calibre interno, favoreciendo la formación de coágulos sanguíneos que bloquean la circulación, lo que se denomina trombosis. La presión arterial alta no solo causa daño a los vasos sanguíneos, sino que también aumenta la tensión sobre el corazón, que tiene que bombear sangre contra una mayor resistencia. Después de años de estar sobrecargado de trabajo, el corazón comienza a agrandarse, causando insuficiencia cardíaca. Por lo tanto, la presión arterial normal es la presión arterial en la que las arterias no están tensas y el corazón no está sobrecargado. </p><p><strong>El desglose actual de los niveles de presión arterial para adultos, adultos mayores y jóvenes es el siguiente:</strong></p><p>Presión arterial normal: pacientes con presión arterial sistólica inferior a 120 mmHg y presión arterial diastólica inferior a 80 mmHg.<br />Prehipertensión: pacientes con presión arterial sistólica de 120-129 mmHg o presión arterial diastólica inferior a 80 mmHg.<br />Hipertensión de primer grado: Personas con presión arterial sistólica de 130 a 139 mmHg o presión arterial diastólica de 80 a 89 mmHg.<br />Hipertensión de grado 2: pacientes con presión arterial sistólica superior a 140 mmHg o presión arterial diastólica superior a 90 mmHg.<br />Crisis hipertensivas: pacientes con presión arterial sistólica superior a 180 mmHg o presión arterial diastólica superior a 110 mmHg.<br />Tenemos un artículo dedicado a la crisis hipertensiva al que se puede acceder a través de este enlace: Crisis hipertensiva &#8211; Hipertensión maligna.</p><p>Los valores anteriores se utilizan para diagnosticar y clasificar la hipertensión, pero no pretenden ser objetivos de tratamiento. Al tratar a pacientes hipertensos, queremos lograr los siguientes valores:</p><p>Adolescentes y adultos: la presión arterial debe estar por debajo de 140/90 mmHg.<br />Adultos con diabetes o enfermedad renal crónica: La presión arterial debe estar por debajo de 130/80 mmHg.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Valores normales para niños</h2>				</div>
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									<p>La definición de hipertensión en niños es más complicada porque depende del percentil de altura en el que se detecte la hipertensión. Por ejemplo, un niño de 5 años en el percentil 10 de estatura se considera hipertenso si sus lecturas se encuentran constantemente por encima de 109/70 mmHg. Un niño que ya tiene 5 años, pero en el percentil 90 de talla, debe tener regularmente valores por encima de 115/74 mmHg para ser diagnosticado de hipertensión. Hay tablas que muestran los valores de presión arterial aceptables según los percentiles 5, 10, 25, 50, 75, 90 y 95 para la edad y la altura, hay decenas de valores posibles, por lo que nadie puede recordarlos todos. Después de medir la presión arterial del niño, es necesario definir los percentiles de su altura para interpretar su nivel de presión arterial en la tabla.</p>								</div>
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									<p>Los valores de la presión arterial en mujeres embarazadas deben ser los mismos que en adultos en general. Por lo tanto, lo normal para una mujer embarazada es tener una presión inferior a 140/90 mmHg.</p><p>Sin embargo, a pesar de los valores de referencia de presión arterial ser los mismos, la indicación para iniciar el tratamiento con medicamentos es diferente, porque no hay claros beneficios con el control muy estricto de la presión en las mujeres embarazadas, y existe el riesgo de efectos secundarios en el feto.</p><p>En la mujer embarazada hay 3 tipos de hipertensión:</p><ul><li>Hipertensión de inicio durante el embarazo.</li><li>Hipertensión crónica preexistente ya antes del embarazo.</li><li><a href="https://prevencionsaludproactiv.com/2023/04/28/que-es-la-preeclampsia/">Preeclampsia</a>/eclampsia.</li></ul><p>Si la hipertensión es de inicio reciente, es decir, no existía antes y se presentó durante el embarazo, la mayoría de los médicos decide no indicar tratamiento con medicamentos, a menos que los valores sean por encima de 160 mmHg de presión sistólica o 110 mmHg de presión diastólica. Si después de 12 semanas del parto la hipertensión todavía está presente, el tratamiento con medicamentos debe considerarse en mujeres con presión arterial por encima de 140/90 mmHg.</p><p>Si la paciente era hipertensa antes de quedarse embarazada, ella debe continuar el tratamiento de la hipertensión, teniendo cuidado para no utilizar medicamentos que pueden dañar al feto. Sin embargo, si la paciente durante el embarazo tiene niveles de presión arterial por debajo de 120/80 mmHg, los fármacos pueden ser reducidos o suspendidos siempre que los valores de la presión no excedan 150/100 mmHg.</p><p> </p>								</div>
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							<h4>Prevención en Salud Proactiva</h4> 
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2025/12/02/cadena-de-supervivencia-unificada-aha-2025/" class="_blank" target="_blank" >Cadena de Supervivencia Unificada AHA 2025</a></h4>
<div class="pt-cv-content">La Nueva Cadena de Supervivencia Unificada Esta cadena unificada refleja ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2025/12/02/cadena-de-supervivencia-unificada-aha-2025/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2025/10/29/guias-aha-2025-para-rcp-y-ace-actualizaciones/" class="_blank" target="_blank" >Guías AHA 2025 para RCP y ACE Actualizaciones</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/05/12/rcp-en-tiempos-de-covid-19/" class="_blank" target="_blank" >RCP en Tiempos de COVID-19</a></h4>
<div class="pt-cv-content">REALIZAR RCP El paro cardíaco es una alteración eléctrica del ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/05/12/rcp-en-tiempos-de-covid-19/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/25/tendinitis-2/" class="_blank" target="_blank" >Tendinitis</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/24/superficies-de-trabajo/" class="_blank" target="_blank" >Superficies de Trabajo</a></h4>
<div class="pt-cv-content">CHARLA DE 5 MINUTOS Personas que han visualizado la charla ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/02/24/superficies-de-trabajo/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/24/riesgo-electrico/" class="_blank" target="_blank" >Riesgo Eléctrico</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/24/primeros-auxilios-2/" class="_blank" target="_blank" >Primeros Auxilios</a></h4>
<div class="pt-cv-content">CHARLA DE 5 MINUTOS Personas que han visualizado la charla ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/02/24/primeros-auxilios-2/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/02/20/rcp-solo-con-las-manos/" class="_blank" target="_blank" >RCP Solo con las Manos</a></h4>
<div class="pt-cv-content">CHARLA DE 5 MINUTOS La reanimación cardiopulmonar (RCP) es una ...<br /><div class="pt-cv-rmwrap"><a href="https://prevencionsaludproactiv.com/2022/02/20/rcp-solo-con-las-manos/" class="_blank pt-cv-readmore btn btn-success" target="_blank">Leer Más</a></div></div></div></div>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2022/01/18/maniobra-de-heimlich-charla-de-seguridad/" class="_blank" target="_blank" >Maniobra de Heimlich</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/02/01/fractura/" class="_blank" target="_blank" >Fracturas</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/11/27/fleboclisis/" class="_blank" target="_blank" >Fleboclisis</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/04/17/paciente-con-acv-isquemico/" class="_blank" target="_blank" >Paciente con ACV Isquémico</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/04/07/caso-clinico-pae/" class="_blank" target="_blank" >Caso Clínico PAE</a></h4>
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<h4 class="pt-cv-title"><a href="https://prevencionsaludproactiv.com/2021/04/03/importancia-de-los-electrolitos/" class="_blank" target="_blank" >Importancia de los Electrolitos</a></h4>
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<div class="monsterinsights-widget-popular-posts monsterinsights-widget-popular-posts-alpha monsterinsights-popular-posts-styled monsterinsights-widget-popular-posts-columns-3"><h2 class="monsterinsights-widget-popular-posts-widget-title">Entradas Populares</h2><ul class="monsterinsights-widget-popular-posts-list"><li ><a href="https://prevencionsaludproactiv.com/2021/10/22/webs-de-enfermeria-y-medicina/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Webs de Enfermería y Medicina</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2023/05/18/urgencias-y-emergencias-en-el-embarazo/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Urgencias y Emergencias en el Embarazo</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2022/08/09/carga-mental/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Carga Mental</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2021/03/27/sueros-en-enfermeria/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Soluciones Parenterales en Enfermería</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2023/06/27/riesgos-psicologicos/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >Riesgos Psicológicos</span></div></a></li><li ><a href="https://prevencionsaludproactiv.com/2021/05/10/covid-19-y-enfermedad-vascular/"><div class="monsterinsights-widget-popular-posts-text"><span class="monsterinsights-widget-popular-posts-title" >COVID-19 y Enfermedad Vascular</span></div></a></li></ul></div><p></p>
¿Cuáles son los Valores Normales de la Presión Arterial?
